The Word of Wisdom—A Modern Interpretation

This book has taught me to see food in a whole new light. Written by John A. Widtsoe in 1950, it explains the Word of Wisdom one sentence at a time, in depth, first the don'ts then the do's! Learn all about vitamins and minerals, why they are vital to our well-being, and what foods to find them in. Learn why white sugar is so unhealthy (sorry!). Truly a fascinating read! I highly recommend it!