These meals are 1200-calorie, full-fledged meals. Each comes complete with entrée, side dish, dessert, snack, drink packet, accessory pack and heater.
These meals require only a very little amount of water (1 oz.) to activate the little heater pack and 1 cup for your drink mix.
You could easily get by with two of these per day. Military personnel, who need more calories, eat 3 per day.
The case comes with 12 meals, 2 each of 6 different entrées that are similar to the following:
1. Beef Stroganoff with Egg Noodles
2. Beef Stew with Potatoes and Vegetables
3. BBQ Chicken with Black Beans and Potatoes
4. Chicken Noodle Stew with Vegetables
5. Cheese Tortellini with Marinara Sauce
6. Vegetarian Chili with Beans
• 4.5-oz Side Dish (Apple sauce or fruit cocktail)
• 2-oz Raisins & Mix Nuts
• 2-oz Oatmeal Cookie
• Drink Mix (orange flavor)
• Accessory Pack (spoon, coffee, sugar, creamer, salt, pepper, napkin, moist towel)
• Flameless Ration Heaters, individually packed