Sprouts can replace fresh fruits and vegetables when they are not available.
Sprouts contain the highest source of active enzymes known to man.
Sprouts convert protein into amino acid building blocks so we can digest them in half the time of cooked foods.
Sprouts contain vitamins and minerals in their purest form.
The body can assimilate the vitamins and minerals from sprouts better than any other food source.
All good reasons to keep some sprouting seeds on hand!
Sprouts will last for several years in buckets or mylar bags—for longer shelf life, you can freeze sprouts.
Sprouting is not hard—especially if you have the right sprouter. My favorite for beginners is the Easy Sprouter. It makes sprouting fun!